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Stress Symptoms
I work a lot with stress management and resilience training and get used to seeing the signs and symptoms of stress. These can be acute such as increased heart rate or more long-term like weight gained...
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How England Can Win The World Cup
I’ve taken time out from my day job in embodied stress and leadership training to do my patriotic duty and tell England how to win the upcoming football World Cup Finals. Like most fans I know very...
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Stress and Homeopathy
This is a press release from The Society of Homeopaths. Not sure if I believe in Homeopathy myself but it’s an interesting article. ……. Don’t let the credit crunch affect your health The current...
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Managing Stress
Managing Stress by understanding our innate knowledge patterns and emotional needs Caveman instincts As is well recognised, the fight/flight response or stress response is an emotional and physical way...
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Call-Centre Stress Management
An article I wrote for Charities Management magazine: ………………… - Being Human at Work Contact/ call-centres have a reputation as ghastly places to work full of stress and misery. They have even been...
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How to Send an Employee Crazy
I’ve recently been redesigning some materials for the business stress management training courses I lead and have been using the UK HSE “management standards” and the CIPD’s framework for line...
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Jedi Stress Management
Not a lot of people know that the Jedi were actually stress management training consultants from a galaxy far far away. OK, I made that up but what is true is that George Lucas based much of the Star...
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British Stress Management
A lot of stress management techniques come from the USA, and while they have there uses many have an exuberantly optimistic flavour that like cheap instant coffee leaves a bad taste in stiff-lipped...
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Stress Management Tips Video
Here’s our new stress management tips video. Stress management training is one of our core offerings. There are some more stress management tips here. Share this:
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Aiki Effortless Power: 7 Crucial Body-Mind Skills
This guest blog tells us more about the work of Jamie Leno Zimron, Director – Mideast Aikido Peace Project. The underlying principles of Jamie’s work are the same as those within the embodied training...
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Aikido in Corporate Culture
We have another guest blog from Jamie Leno Zimron, Director – Mideast Aikido Peace Project. The underlying principles of Jamie’s work are the same as those within the embodied training that...
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Work stress – do you have exploding head syndrome?
Stressed at work? Maybe this video strikes a cord with you? A fun look at a serious problem. Here are some more videos/articles about stress: Stress Management video tips What is Embodied Training?...
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Six Primal Ways To Reduce Stress/Insanity In The Modern World
Thanks go to Shannon Clark for this guest blog. Shannon is a bodybuilder, freelance writer, and editor for SlimKicker, a community that helps motivates people to stay fit. Her writing has also appeared...
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Best Training Videos – Leadership, stress, etc
Best of Integration Training Videos The Integration Training Youtube channel has been doing very well the last year or so and now has 4.5 million hits. As well as business training related videos it...
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Stress Management video
Take a fun look at a serious subject. “Do you have exploding head syndrome?”. Stop it before it goes this far. Share this:
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Stress Management Techniques
Mark Walsh shares some stress management techniques in this video – help with stress and for stressed people, work stress management, life stress and general help managing and coping with stress. Share...
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Stress at work
Stress at work? Office work stress funny – “Do you have exploding head syndrome?”. Stress management, time management funny, resilience and wellbeing training….. to stop it before it goes this far –...
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Simple Stress Relief Questions
In this video, Mark Walsh covers 2 stress relief questions and talks about what we can change and what we can’t similar to the serenity prayer used by 12-step groups Share this:
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How to relax
Mark Walsh shares some stress management tips on how to relax in a lunch break at work to avoid burnout from stress. Share this:
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Workplace stress – video
Workplace stress. Being a Human Being at Work. The way we’re working isn’t working, with Mark Walsh Share this:
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